Wednesday, May 1, 2013
Mini Chicken Pot Pies
1 cup gluten free flour (I used garbanzo)
1 tsp. salt
4 tsp. baking powder
2 T. o...il
1 c. milk
4 eggs
1 tsp. basil
1 tsp. garlic
Veggies of choice like carrots, peas, onions, etc.
Chicken or whatever meat you want **
Daiya cheese (optional)
Preheat oven to 350 degrees. Mix the first 8 ingredients in a bowl. In a sprayed muffin pan, add 1 tablespoon of the mix into each muffin cup. Add veggies, meat and cheese. Top with another 1-2 tablespoons (depending on how much room you have left) mix. Bake for 30-40 minutes, or until they test done. Remove immediated from pan onto wire rack. Serve warm.
**I haven't tried this idea yet, but I would think you could make a pizza type mini pie. You could use veggies like onions, green peppers, black olives, etc., and use pepperoni or sausage as the meat. Then you could top it or serve it with pizza sauce.
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Food recipes
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